988 Suicide & Crisis Lifeline

Emergency & Crisis

Free, confidential crisis counseling by phone, text, and chat for people experiencing suicidal thoughts, mental health struggles, emotional distress, or alcohol and drug use concerns. Also serves people who are worried about someone else. Specialized lines are available for veterans (press 1) and Spanish speakers (press 2).

Who it's for

Anyone in the United States

Area served

National

Hours

24 hours a day, 7 days a week, 365 days a year

Phone note

24/7 call or text; chat at chat.988lifeline.org